My 30 daily journal
Thursday, July 9, 2020
Wednesday, July 8, 2020
July 8 2020
I really got derailed by COVID-19. Things just got crazy at our house. My husband is not working, my daughter is a teenager, and my son was experiencing, or is experiencing, some type of speech delay. I was working two jobs. Well three if you include homeschooling. It was just out of control for a few months here. But the bigger issue is that I cannot breathe at night. each night when I go to sleep my esophagus feels like it’s being smothered by my neck fat, and this is not an exaggeration, this is a description of a terrible feeling that prevents me from going to sleep at night. I toss and turn I elevate my head, ID elevate my head, I try anything and everything to make it so I can breathe, but I cannot. And then eventually I do fall asleep. So here I am starting from scratch again hoping praying needing this to be the one. My short-term goal is to lose 30 pounds by December. It’s just a six month range of weight that I feel is a conservative amount.
Monday, April 27, 2020
Day 8: May 4th 2020 May The Force Be With You
Day 8: May 4, 2020
How I moved today:
What I ate today:
Day 7: May 3rd 2020 Measurement Check
Day 7: May 3, 2020
Measurement Check:
How I moved today:
What I ate today:
Subscribe to:
Posts (Atom)