Current Weight: 190 lbs.
Current Bicep: 15”
Current forearm: 11”
Current waist: 44”
Current thigh: 271/2”
Current Calf: 16 1/2”
Current neck: 16 1/2”
Current Attitude: Determined
How I moved today:
Today I did a 15 minute yoga warm-up, and about a five
minute wait training workout and then I ran 1.8 miles.
What I ate today:
For breakfast I had one strawberry, a half of a banana sliced,
and a baked chicken thigh with the skin on
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